Health, with a Grain of Salt

Explaining the science and debunking the myths of nutrition, metabolism, and health.

junk food aisle

Big Changes to the Nutrition Facts Label

Did you hear?? The biggest news in nutrition policy in two decades?? The new Nutrition Facts Label is here!! (I’ll wait while you compose yourself after all the cheering, celebrating, and champagne popping…) Last week, Michelle Obama presented the new FDA food label at the Partnership for a Healthier America conference on behalf of the Let’s Move!…

Continue Reading