Health, with a Grain of Salt

Explaining the science and debunking the myths of nutrition, metabolism, and health.


Becoming a More Thoughtful Consumer

The new year is a great time to reflect on the past year, considering what has worked and what hasn’t and to plan ahead for what you want out of the future.¬†2016¬†will be a big year for me with a likely job change and potentially moving to a new city. With all of that commotion…

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