Health, with a Grain of Salt

Explaining the science and debunking the myths of nutrition, metabolism, and health.

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Review of Whole, by T. Colin Campbell, PhD

I recently purchased the book Whole: Rethinking the Science of Nutrition.  Based on the title, I knew the book would focus on the importance of eating a diet comprised of whole foods and figured it would be an interesting read.  This book was interesting in the worst kind of way and really just gave me a headache (probably…

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