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Soothing the pain and discomfort of a sports or other injury. From 23rd November each therapist will be contactable via their mobiles and personal emails Therapeutci Contact page.
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Suitable for all experience levels, from beginner to advanced, our professional Pilates classes are ideal for those wishing to increase body strength — particularly in the core — pelvic floor, abdominal muscles and skeletal musculature, but also to increase body awareness and even rehabilitate injuries.
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